Thursday, 2 April 2015
Carry your grief lightly
I came back to this blog today. There is a story inside me that I want to tell, and lifting the lid on these pages, I realised that I had already begun to write it. I don't want to pick a new beginning point, it began when it began. So I am sure it will continue, as most stories do, with a new chapter (no need for another Title page).
It's quite a leap forward of course, from where I left off. Bean is no longer a baby, and Sprout - well, he's sprouted! In the turning of the years (three now, and the world is still moving) since our life tipped upside down, I have changed immeasurably. I have grown (and happily, also shrunk a little!) in many ways. I am now a coach, as I planned. Not for young people, although I did dip my toe in those waters in the early days.
I am a Leadership Coach for Lone Parents. Women like me, and perhaps like you.
It is one of the inevitabilities of the story of a life, that the chapter I left you with last time, has morphed into a prologue to my now. At the time, it felt like the bear hunt was all consuming - so much to get through! So much thick, oozy mud. But I have to remember, 'We're going on a bear hunt' is a children's book, after all. The pages pass much more quickly than you think they will and someday, you outgrow it.
I'm resurrecting this blog, to tell a new story. I may also fill in a few of the gaps for those of you who might want to know what happened in the unspoken spaces.
But before I do I want to share a reflection I had today about the nature of grief. It changes the view, as much as it changes you. Despite the distance gained from your loss it will always remain there, a landmark around which you orient yourself. The grief inevitably becomes a point on your internal compass - although I don't allow it to become my North.
I think I always knew, from the very beginning of the bear hunt, that I wasn't experiening grief for losing the love of my life. The second I recognised him for who he actually was, the love was gone. extinguished as swiftly and completely as a candle wick pressed between fingertips. It burned a little, but left no lasting mark.
The grief that has stayed with me, the grief I have learned to carry lightly, is for the imagined life I lost. The Disney story of happily ever after. The dream of a together family for my children to thrive in - the Mummy and Daddy story I told myself I would be starring in. That's not our story. Snuffing out the fire that burned in me for the belonging I wanted to feel - that burned. That scarred. That hurt.
In as real a way as I carry a c-section scar, I carry a d-day scar. You can't see it, and I don't show it off (well, who wants to see scars like that in real life?) but it's there. Now and then I run my fingers over it, just to see if the lines have changed shape or faded a little. It's still here. I still feel it. Occasionally, it still hurts. But I live with it, and truthfully, I don't think I could imagine being me without it now. It is one of my edges, part of me just as honestly as my curves and softness.